Sculpt Your Body, Unlock Your Potential - Build the Body You Deserve...
At Sculpt Elite Training, I help individuals of all fitness levels achieve their goals—whether it’s shedding excess fat, building lean muscle, or simply feeling stronger and more confident.
I specialize in helping middle-aged individuals lose fat, regain energy, and improve overall health, while also guiding young adults struggling to gain muscle with proven strength-building techniques.
No matter your starting point, I create a plan that’s effective, sustainable, and built around your unique needs, ensuring real, lasting results.
Online Personal Trainer
Fitness Plans
Strength Training
Build Muscle
Lose Fat
Beginners Welcome
"Transform Your Body at Any Age –
Fat Loss & Muscle Gain Made Simple"
Push Beyond Limits, Build Strength, and Become the Best Version of Yourself Every Single Day...
Fat Loss
Burn fat, boost energy, and reshape your body with a sustainable, results-driven approach.
Strength Training
Build power, endurance, and confidence with expert-designed strength programs.
Build Muscle
Gain lean muscle and strength with customized training designed for your body type.
Accountability
Stay on track with personalized coaching, progress tracking, and constant support.
About Jared
Fitness isn’t just about lifting weights or shedding pounds—it’s about unlocking the strongest version of yourself, both physically and mentally. I know this because I’ve lived it.
From the moment I stepped into the gym, I realized that transformation is more than just a number on the scale or the size of your muscles. It’s about confidence, discipline, and the pursuit of becoming better every single day.
As a certified NASM personal trainer with a degree in Exercise Sports Science, I’ve decided to help others push past their limits. Whether you want to build serious muscle, burn fat, or completely reshape your physique, I’ll be there every step of the way—not just as a coach, but as a mentor who understands the mindset it takes to succeed.
I don’t believe in quick fixes or cookie-cutter programs. I believe in people. In strength, resilience, and the ability to achieve more than ever thought possible.
Together, we’ll build a plan that fits your body, your lifestyle, and your goals. Because your transformation isn’t just about what you see in the mirror—it’s about who you become in the process.
Are you ready to take the first step? Let’s build the best version of you.
-🏋️♂️ NASM Certified Personal Trainer-
-🎓 Exercise Sports Science @ NSU-
Hear From My Satisfied Clients
Discover how my personalized training programs have helped clients achieve their fitness goals. Their success is my inspiration.
"Your motivation helped me a lot to stay encouraged and accountable." –
Tamira, 30 (Lost 20lbs in 2 months)
"Jared has helped me gain almost 6lbs of muscle in 2 months and feel my strongest!"
Ivan, 17
Frequently Asked Questions
What types of personal training do you offer?
I offer online personal training tailored to your specific goals. Whether you're a middle-aged individual looking to lose fat or a young adult struggling to build muscle, my programs are designed to deliver real results with structured workouts, nutrition guidance, and accountability.
How does online personal training work?
My online personal training provides a fully customized workout and nutrition plan based on your goals, experience level, and lifestyle. You’ll receive detailed workouts, progress tracking, and ongoing support via check-ins, messaging, and video guidance—all without needing to step into a gym with a trainer.
Who is this program for?
My coaching is designed for two main groups:Middle-aged individuals looking to lose fat, improve health, and regain energy.Young adults struggling to gain muscle and build strength effectively. No matter your fitness level, I create a plan tailored to your body, goals, and lifestyle.
Can I customize my training plan?
Yes, all our plans are tailored to meet your unique fitness needs and goals.
What are your package options?
I offer two main training packages: 6-Month Paid in Full – Best for those committed to a long-term transformation. 3-Month Paid in Full – A great option for those looking to build momentum and see serious progress in a shorter time frame.Both include customized workouts, nutrition guidance, accountability check-ins, and ongoing support.
Do you offer payment plans?
At this time, all packages are paid in full upfront to ensure full commitment and accountability for your success. If you're unsure which package suits you best, book a free consultation, and I’ll guide you through your options.
What happens after I sign up?
Once you sign up, you’ll receive an onboarding email with: ✅ A detailed intake form to personalize your program. ✅ Instructions to download my training app (if applicable). ✅ A welcome guide explaining how to track progress, log workouts, and communicate with me .✅ A kickoff call/message to go over your goals and expectations.
What if I have no experience with weight training?
A: That’s exactly why I’m here! My programs include step-by-step guidance, exercise demos, and modifications to ensure you train safely and effectively, regardless of experience.
Do I need a gym membership?
No! I can customize your workouts for gym-based OR at-home training based on the equipment you have access to
Will I get a meal plan?
I provide a personalized nutrition strategy rather than a strict meal plan. You’ll get calorie and macronutrient recommendations, food suggestions, and flexible eating guidelines tailored to your goals.
How long will it take to see results?
Results depend on your consistency, effort, and starting point. Typically: ✅ Fat loss clients see noticeable changes within 4-6 weeks and significant results in 12-24 weeks. ✅ Muscle gain clients start seeing strength improvements within 3-4 weeks and visible muscle growth in 8-12 weeks.I’ll ensure you stay accountable and continuously progress toward your goals!
Unleash Your Potential, One Workout at a Time
Start Your Transformation Today – Get Customized Coaching for Real Results...
Transform your body and mind with personalized training plans designed for every fitness level. Take the first step towards a healthier, stronger, and more confident you.
Committed to helping you achieve your fitness goals, we provide expert guidance and personalized support every step of the way. Let’s build a healthier, stronger you together.
Address
3501 W. Rolling Hills Cir., Davie Florida 33328
8482429479
jaredmcmeans@icloud.com
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